the juicy years

How do we sustain ourselves in times of change and uncertainty?                                                                                                                                                               Some of my followers would know about my challenges of late, so I'll share how I've come to this place now, of surrender.   Surrender doesn't mean weakness, or giving up. It's a space where you let go of pushing for an outcome, or wanting to know why, or how things will turn out. When my life made a roundabout turn, I had to remind myself daily to be so very present. I was...

Have you ever struggled to believe in your personal guidance system? The instinctual part of you that knows what’s best for you?  I realise it can be a challenge for many to trust in this innate knowing - from the influence of our education system, and further along from the rational, scientific ‘world’ that did not value this knowing. Our intuition was not considered knowledge. No matter what anyone might tell you what to do, or how to be, your own intuitive wisdom, or instincts,  always  knows what is right for you. It’s a matter of learning to trust it, but this can take time.  And in wanting an immediate answer to a question, we need to just let go, with a little patience, and a llow for it to come to conscious mind when the time is right. As poet, Rainer Maria Rilke says in a letter to a young poet, " I would like to beg you dear Sir, as well as I can, to have patience with everything unresolved in your heart and to try to love the questions th...