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Showing posts from April, 2014

Five Tips for Juicy Ageing

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Feeling JOY, experiencing WELLNESS, and finding MEANING in your third chapter is essential if you want to live through these years with a sense of peace and purpose, and into your 80’s and beyond.   Although research has found that older people do tend to feel happier and less stressed in their retirement years than younger folk, it appears that this changes in their geriatric years when they can become very miserable.  I propose that we can greatly improve our chances of feeling HAPPIER in our later years by taking care of the transition ones in our 50’s to 70’s.  As one who knows, I offer the following tips. I BELIEVE THERE ARE FIVE KEY AREAS TO FOCUS ON   And if you feel STUCK in any area, don’t know the HOW to, or need SUPPORT to resolve the past, then please ask for help. You're never too old to hire a Coach to get some tips, or talk with an empathic Therapist if there are things from your past to let go of, like healing family wounds or unresolved grief.